OPTIMAL WELLBEING
FOR EVERY BODY
Are you ready to embark on your wellness journey?
We’re here to help you learn, heal and grow into the best version of yourself. Would you like to be free from excessive anxiety, ready for positive relationships? Would you enjoy feeling connected to others, confident, curious and resilient?
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We believe in different kinds of approaches, focused on three simple steps for the most effective way to create change.
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We offer an opportunity for you to talk with a highly experienced practitioner in a safe place. This will help you process and overcome things you experience as challenging, overwhelming, stressful or painful. We then support you to create a new way for greater self awareness, freedom and empowerment.
Learn to take time for yourself
The pathway to an enriched life starts with self-awareness.
When we know who we really are and how we interact with our environment, we make healthier choices for love, work, friendship and our personal goals.
Invest time in yourself with an insightful practitioner, who can help you unpack your story. Together, we get to the root cause of any issues and give you clarity on your past and your present.
WHAT TO EXPECT
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2
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Initial consultation
Treatment
Self-care
We will create a true connection to find out what we are going to work on, and how we will work together.
Your plan includes the right combination of therapies for your circumstances. It will help you prioritise your goals.
Our mind-body practices help you to deal with the negative effects of stress, and to cultivate inner peace and happiness.
Who is Elisheva?
Elisheva is an Australian wellness practice dedicated to fostering a comprehensive and integrative approach to optimal well-being for every body.
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Empowering Your Wellbeing
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Our mission is to empower you to take control of your health and wellbeing. We provide the necessary tools, knowledge, courage, and support for you to make informed choices and lead a fulfilling and healthier balanced lifestyle.
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Tailored Services for All
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We believe wellbeing should be accessible to everyone, regardless of age or background. Our services cater to individuals from all walks of life, including young adults, seniors, and working professionals.
Whether you're seeking to overcome specific stressors or enhance your mental health and happiness, we are here to assist you on your unique journey.
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Integrative Therapy Services
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Our experienced therapists support you in navigating common challenges such as stress, anxiety, and depression. Through evidence-based therapeutic modalities, including cognitive-behavioural therapy, clinical hypnosis, and mindfulness-based interventions, we collaborate with you to create a personalised treatment plan tailored to your unique needs.
Our integrative therapy services foster resilience, self-awareness, and emotional wellbeing, equipping you with the tools and skills for a fulfilling life.
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Guided Meditation
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Experience deep relaxation and mental calm through our guided meditations. Whether you're new to mindfulness meditation or an experienced practitioner, our sessions meet you at your current level and help you develop a sustainable practice.
Regular meditation can unlock your body's natural ability to reduce stress, improve focus, and enhance mental clarity, leading to a sense of inner peace and balance that benefits your overall wellbeing.
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Empowering Self-Care
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Our natural skincare products are designed to work in harmony with mindfulness practices, nourishing and supporting your skin's natural health.
Take a moment for yourself and indulge in a self-care routine that promotes physical and mental wellness, allowing you to nurture and rejuvenate your mind, body, and soul.
AREAS OF EXPERTISE
ANXIETY DISORDERS
STRESS
COMPLEX TRAUMA
LOW SELF-ESTEEM
EATING DISORDERS
SELF DEVELOPMENT
"Happiness is the experience of joy and positive well-being, combined with a belief your life is good, meaningful and worth living."
- elisheva
Naturally beautiful. Uniquely you.
Have you ever had a moment where a fragrance, aroma or scent travelled you through space and time to a heart-warming memory? If so, then you have first hand experienced the power of your sense of smell. Only a few of our senses have this power over us, to grip our consciousness and elicit such a personal and emotional investment from our past.
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โโWe will guide you on an enlightening experience through aromachologie and meditation. Imagine your own personal journey to a beautiful, natural, unique you.
BE THE FIRST TO KNOW WHEN WE LAUNCH.