top of page

OPTIMAL WELLBEING
FOR EVERY BODY

Are you ready to embark on your wellness journey?

We’re here to help you learn, heal and grow into the best version of yourself. Would you like to be free from excessive anxiety, ready for positive relationships? Would you enjoy feeling connected to others, confident, curious and resilient?

We believe in different kinds of approaches, focused on three simple steps for the most effective way to create change.

We offer an opportunity for you to talk with a highly experienced practitioner in a safe place. This will help you process and overcome things you experience as challenging, overwhelming, stressful or painful. We then support you to create a new way for greater self awareness, freedom and empowerment.

Learn to take time for yourself

Learn to take time for yourself

grace2.jpg
The pathway to an enriched life starts with self-awareness. 

When we know who we really are and how we interact with our environment, we make healthier choices for love, work, friendship and our personal goals.

 

Invest time in yourself with an insightful practitioner, who can help you unpack your story. Together, we get to the root cause of any issues and give you clarity on your past and your present.

WHAT TO EXPECT

1
2
3
Initial consultation

We will create a true connection to find out what we are going to work on, and how we will work together.

Treatment

Your plan includes the right combination of therapies for your circumstances. It will help you prioritise your goals.

Self-care

Our mind-body practices help you to deal with the negative effects of stress, and to cultivate inner peace and happiness.

Elizabeth Rowe
Who is Elisheva?

Your Guiding Light on the Journey to Optimal Wellbeing.

 

At Elisheva, we're dedicated to empowering individuals to lead more fulfilled lives. We provide the tools, knowledge, courage and support for you to make informed choices, fostering a healthy and balanced lifestyle.

 

Our commitment goes beyond being a wellness destination; we are your guiding compass on the journey to wellness. Benefit from personalised services that guide you to make choices enhancing your life and overall fulfilment. 

 

Wellbeing is universal, embracing all ages and backgrounds. Our services cater to diverse individuals; young adults, seniors and working professionals alike. Whether overcoming stressors or enhancing mental health, we're here to support you!

 

Integrated Therapy for Wellbeing: Navigate stress, anxiety, and depression with evidence-based modalities and tailored treatment plans. Our services foster resilience, self-awareness and emotional wellbeing.

 

Mindful Meditation for Balance: Experience deep relaxation with guided meditations, suitable for all levels. Unlock your body's natural stress reduction ability, enhancing focus and mental clarity for inner peace and balance.

 

Empowering Self-Care: Complement mindfulness with our natural skincare collection. Indulge in self-care rituals that promote physical and mental wellness, rejuvenating your mind, body and soul.

 

Embark on Your Journey with Us. Illuminate Your Path to Optimal Wellbeing.

 

AREAS OF EXPERTISE

ANXIETY DISORDERS
STRESS MANAGEMENT
COMPLEX TRAUMA
LOW SELF-ESTEEM
EATING DISORDERS
SELF DEVELOPMENT
2200047-014--banner-Web.jpg
"Happiness is the experience of joy and positive well-being, combined with a belief your life is good, meaningful and worth living."

- elisheva

Psychotherapy services
Naturally beautiful. Uniquely you.

Have you ever had a moment where a fragrance, aroma or scent travelled you through space and time to a heart-warming memory? If so, then you have first hand experienced the power of your sense of smell. Only a few of our senses have this power over us, to grip our consciousness and elicit such a personal and emotional investment from our past. 

​​We will guide you on an enlightening experience through aromachology and meditation. Imagine your own personal journey to a beautiful, natural, unique you.

BE THE FIRST TO KNOW WHEN WE LAUNCH.

Discover the Elisheva experience

Thanks for submitting!

bottom of page