During your sessions, you will embark on a journey of self-discovery, explore your passions, and identify your inner daimon — the essence of your unique self. Our activities focus on what truly matters to you, where you find the most life satisfaction, and how to improve areas that need your attention. The Lotus Program provides an opportunity to explore ten domains of your life, evaluating your level of satisfaction in each:

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• Self Acceptance

• Personal Growth

• Autonomy

• Life Purpose and Direction

• Mental and Physical Health

• Positive Relationships

• Emotional and Physical Safety

• Environmental Mastery

• Future Security

• Standard of Living

Throughout each activity, you'll have the chance to reflect on your insights and experiences, whether through guided meditation, mindfulness exercises or collaborative exploration.

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With the support of your coach and your workbook serving as a guide and progress tracker, we'll develop a personalised roadmap for your ongoing personal well-being (PWB).

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Discover the Benefits of The Lotus Program

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• Tailored to your unique well-being needs based on credible research

• Acquire invaluable tools and strategies to navigate life's challenges with strength and resilience

• Uncover your inner daimon, your true self, and learn to express it authentically in your daily life

• Explore what truly matters to you and gain insights that lead to greater life satisfaction

• Engage in mindfulness and guided hypno-meditation for a holistic well-being approach

• Benefit from the expertise of an experienced practitioner within the program's framework